Episodes
Sunday Jul 11, 2021
Lets talk about different coping strategies aka coping mechanisms
Sunday Jul 11, 2021
Sunday Jul 11, 2021
This is the beginning of a two part coping Mechanism/ strategies vs defense mechanism. We talk about just the coping side this episode while we talk about healthy and unhealthy coping strategies when it comes to dealing with stress. Next episode we will talk about defense mechanism and bring the two part to a close.
Version: 20240320
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