Episodes
Sunday Jun 07, 2020
Episode Twenty-Nine: PRIDE MONTH
Sunday Jun 07, 2020
Sunday Jun 07, 2020
Join Reiko this month as she discusses topics surrounding Pride Month. From sexuality to romance to coming out and learning to accept yourself as you are, Reiko will talk about it all!
Sunday May 31, 2020
Episode Twenty-Eight: Sunday Detox Monthly Round-Up
Sunday May 31, 2020
Sunday May 31, 2020
Join Reiko in this episode as she talks about some of the serious current events surrounding the protest, riots and responses to the negativity, and the impact of continuous injustice, spreading throughout the US.
Sunday May 24, 2020
Episode Twenty-Seven: We're All In This Together
Sunday May 24, 2020
Sunday May 24, 2020
Times are rough right now, there's a pandemic, new graduates are missing graduation and the world is just not the same. So join Reiko this week as she tries to help everyone understand that it's okay not be okay and that in the end, we'll all get through these trying times.
Sunday May 17, 2020
Mental Health In These Trying Times
Sunday May 17, 2020
Sunday May 17, 2020
In this episode of Sunday Detox, Reiko discusses the effect that the current Coronavirus Pandemic can have on mental health. She'll discuss the effects of social isolation and how it's important to still keep in touch with those we care about and continue to make sure to take of your mental health during these harrowing times.
Sunday May 10, 2020
Episode Twenty-Five: Self Image and Substance Abuse
Sunday May 10, 2020
Sunday May 10, 2020
This month, Reiko will be delving into the realm of Mental Health. In her first deep-dive, join Reiko as she looks how today's society perpetuates body image stigmas and standards and can cause potential eating disorders. She'll jump into how life and society can increase the likelihood of substance abuse and how using certain substances can lead to abuse of them and that itself can become part of a mental illness.
Sunday May 03, 2020
Episode Twenty-Four: Mental Health Awareness
Sunday May 03, 2020
Sunday May 03, 2020
In this episode of Sunday Detox, Reiko introduces this month's topic: Mental Health. She'll be informing her listeners on different mental health illnesses, the importance of addressing your own mental health and different ways to take care of yourself and others who have a mental health illness.
Monday Apr 27, 2020
Episode Twenty-Three: Sunday Detox Monthly Round-Up
Monday Apr 27, 2020
Monday Apr 27, 2020
At the end of this month, Reiko and her guest discuss the various topics of stigmas. From relationships to stereotypes, join Reiko in this month's monthly round-up.
Sunday Apr 19, 2020
Episode Twenty-Two: Stereotypes
Sunday Apr 19, 2020
Sunday Apr 19, 2020
Join Reiko as she end this month's topic of stigmas with stereotypes. She looks into positive and negatives stereotypes, especially between different races. As well as stereotypes that follow gender or other aspects of people that you may not have thought of.
Sunday Apr 12, 2020
Episode Twenty-One: Generational Stigmas
Sunday Apr 12, 2020
Sunday Apr 12, 2020
Join Reiko in this Sunday Detox as she delves into the topic of generational stigmas. She'll give her observations and opinions on how the difference between generations, more so between Generation X and Millennials, have affected the way we interact with each other and how we the world as it is today.
Sunday Apr 05, 2020
Episode Twenty: Relationship Stigmas
Sunday Apr 05, 2020
Sunday Apr 05, 2020
Good morning beautiful people, Join Reiko and her friend Zeb Carter as they discuss different relationships and the stigmas of being, or wanting to be, in an atypical relationship. Through recounting their own experiences and responding to your questions and concerns surround the topic, Reiko and Zeb dive deep into what it takes to make relationships work and why it's not as weird as you may believe to find yourself wanting to be in an atypical relationship style.
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