Episodes
Sunday Apr 25, 2021
Montero and Coming Out
Sunday Apr 25, 2021
Sunday Apr 25, 2021
Join Reiko and her guest Kat as they discuss the recent music Montero and the controversy around it's release. Reiko and Kat also discuss the positive impact of the video and how Lil Nas X's coming out relates to their own coming out stories and the coming out stories of many LGBT+ folxs.
Sunday Apr 11, 2021
Child A*use and S*xul Assault Awareness Month
Sunday Apr 11, 2021
Sunday Apr 11, 2021
Warning the following content depicts child abuse, sexual assault,
and possible triggering. Viewer Discretion Advised.
April is Child Abuse and Sexual Assault Awareness Month and as a survivor of both, Reiko opens up about her experience, their impact on her life and relationships and what it was like for her when she was trying to seek help.
While Child Abuse Hotlines vary depending on your state, here are some resources. Remember, if you see something, say something:
NY Child Abuse Line: 800-342-3720
IL child Abuse line: 800-25-ABUSE
FL Child Abuse line: 800-962-2873
If you or anyone you know has had similar experiences as Reiko and need to reach out for help, please call:
National S*x Assault line: 800-656-HOPE
Sunday Mar 28, 2021
Women in Mental Health Pt 2
Sunday Mar 28, 2021
Sunday Mar 28, 2021
Join Reiko this week as she continues discussing the Women in Mental Health history. From Rosalind Franklin to Gerty Cori, she'll discuss the progress and achievement of women throughout history.
Sunday Mar 14, 2021
Black Women in Healthcare
Sunday Mar 14, 2021
Sunday Mar 14, 2021
Join Reiko in this episode of Weekend Detox as we jump into the celebration of Women's History Month. Recognizing the historic achievements of black women in the medical field, with a focus on mental health, Reiko begins this month praising the hard work of women. Reiko also takes some time to recognize the power and achievement of women in her everyday life as well.
Sunday Feb 28, 2021
Unrealistic Relationships and Expectations
Sunday Feb 28, 2021
Sunday Feb 28, 2021
Join Reiko and her guest Malice as they discuss the toxicity of having unrealistic expectation about what to expect in a partner, a relationship and even yourself. Join them as they talk about the effects social media, film and TV all have on the expectation we create or perpetrate when idealizing relationship goals and having specific expectations on how a relationship or person should be.
Sunday Feb 14, 2021
Meet People Halfway
Sunday Feb 14, 2021
Sunday Feb 14, 2021
Join Reiko and her guest Kat in the first episode of 2021. They'll discuss the importance of meeting people halfway and not placing unachievable expectations on others while in relationships, platonic and romantic.
Sunday Dec 27, 2020
Letting Go of Toxicity
Sunday Dec 27, 2020
Sunday Dec 27, 2020
Join Reiko in this weekend's detox as she dives back into the topic of toxicity, more specifically in learning to let go of toxic behavior and toxic people.
We'd also like to wish everyone a Happy Holiday and Happy New Year! Thank you all so much for sticking with Reiko this year! We will return in February 2021!
Sunday Dec 13, 2020
Recognizing Toxic Behaviors
Sunday Dec 13, 2020
Sunday Dec 13, 2020
Join Reiko and her guest Kat as they discuss toxic behaviors in this week's Weekend Detox. Not only do they discuss what are toxic behaviors but they also dive into the many forms toxicity can take and the importance of recognizing them not only in other people but in ourselves as well.
Sunday Nov 29, 2020
Weekend Detox One Year Anniversary AMA
Sunday Nov 29, 2020
Sunday Nov 29, 2020
This week Reiko hosted an AMA on her twitch channel, answering fan questions and thinking about what's next for the show. Join Reiko this week for the celebration of the one year anniversary of the podcast!!
Sunday Nov 15, 2020
Moving On
Sunday Nov 15, 2020
Sunday Nov 15, 2020
Join Reiko and her guest Neo as they talk about moving on and letting go. Drawing from their own experiences, as each other's ex-spouses and from their own individual experiences, join them as they explore at it means to move on and how it may not always be easy but necessary.